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Welcome for inspiration!

Follow my journey in the habit full time. In addition, I want to share good tips about diet, exercise and group travel.

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Leisure trips

A little pre-Christmas trip to Spain's sunny coast

After walking the Caminito del Rey, there is no doubt that there is also a lot of exciting things to explore along Spain's sunny coast ☀️ We…
Leisure trips

Caminito del Rey

I had heard about this very special trip on a path along vertical mountain walls, in El Chorro about 60 km northwest of Malaga. And when…
Leisure trips

An adventure of a place

Hello again ☺️ So incredibly nice that you're coming along on the trip 🥰 Right now we're sitting and enjoying some proper Italian...

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Leisure trips

80 posts

Group tours

1 post

Home training - 15 min for 31 days

31 posts

Diet plan

17 posts

Recipes

54 posts

Project campervan

12 posts

Previous group tours

15 posts

Training and tips

15 posts

Vanlife

17 posts
Useful inspiration and tips

What I canassistyou with?

Advice and tips on nutrition

I set up a full-fledged diet plan

Group travel

I arrange trips near and far

Personal training and coaching

I set up a training program adapted to you