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Welcome for inspiration!

Follow my journey in the habit full time. In addition, I want to share good tips about diet, exercise and group travel.

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Leisure trips

A little pre-Christmas trip to Spain's sunny coast

After walking the Caminito del Rey, there is no doubt that there is also a lot of exciting things to explore along Spain's sunny coast ☀️ We…
Leisure trips

Caminito del Rey

I had heard about this very special trip on a path along vertical mountain walls, in El Chorro about 60 km northwest of Malaga. And when…
Leisure trips

An adventure of a place

Hello again ☺️ So incredibly nice that you're coming along on the trip 🥰 Right now we're sitting and enjoying some proper Italian...

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Leisure trips

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Group tours

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Home training - 15 min for 31 days

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Diet plan

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Project campervan

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Previous group tours

15 posts

Training and tips

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Useful inspiration and tips

What I canassistyou with?

Advice and tips on nutrition

I set up a full-fledged diet plan

Group travel

I arrange trips near and far

Personal training and coaching

I set up a training program adapted to you